Motivation Monday: Minkpink Move Activewear + Healthy Pancakes

Motivation Monday: Minkpink Move Activewear + Healthy Pancakes


Get fit in the all new Minkpink Move activewear range. Plus, keep scrolling for a guilt-free Pineapple & Coconut Buckwheat Pancake recipe from our favourite food blogger @veggie_moments. #you'rewelcome

Minkpink Refuse To Lose Sports Bra + Minkpink Refuse To Lose 3/4 Leggings


🍍🌴  Pineapple & Coconut Buckwheat Pancakes🍍🌴

(recipe via Nikki Frost from @veggie_moments)

These super easy, guilt-free breaky treats will definitely get you in the mood for Summer. ☺️☀️

pineapple & coconut pancakes

You will need:

  • 1/2 cup of spelt flour
  • 1/2 cup of buckwheat flour
  • 1 tsp cinnamon
  • 1 tbs coconut sugar
  • 1/4 cup shredded coconut
  • A big pinch of pink Himalayan salt
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 2 organic eggs
  • 1 cup of almond milk (or any type of milk you prefer)
  • 1 tbs of coconut oil
  • 1 can of pineapple rings
  • 1 scoop of coconut yogurt (optional)
  • Fresh organic honeycomb (optional)

Step by step:

  1.  In a large mixing bowl combine the flour, cinnamon, coconut sugar, shredded coconut, salt, baking powder and baking soda.
  2. Stir these together and make a well in the middle.
  3. Into the well, add the eggs and almond milk and whisk together thoroughly.
  4. In a heated pan slightly greased with coconut oil, pour in a dollop of the mixture to form your pancake.
  5. After a few seconds, add a ring of unsweetened pineapple to the centre of the pancake. (Nikki uses canned pineapple rings from her local health food store, or you can cut your own fresh pineapple).
  6. When your pancake starts to bubble, use a spatula to flip it and let it cook for another minute or so until it is golden brown.
  7. Lastly, toppings. Nikki uses a dollop of coconut yogurt and then smothers with honeycomb (and it's delicious!) but feel free to use whatever toppings you like!

(Serves 2 people)